You misunderstand how The Catch works: It is taken only once*, and applies to all powers in the Toughness category (which includes Recovery powers, remember), and it cannot reduce the total cost of those powers below -1. So the Red Court, who have Inhuman Toughness and Inhuman Recovery can easily have a +2 Catch, ditto Hammerhands and his +3 (since he, and they, have 4 points of Toughness powers**), or the Infected who have 4 points of such abilities. The way it works is handled with perfect consistency.
*Well, barring Physical Immunity and the Stacked Catch, which have their own rules.
**Again, ignoring Physical Immunity and the Stacked Catch in Hammerhands case.